Tuesday, September 30, 2008

Diet

Sept 25- 1375
Sept 26- 1380
Sept. 27- 1166 (!) I wasn't feeling well
Sept. 28- splurge day; didnt' really count
Sept. 29- 1367
Was doing well and losing weight but the splurge day seems to have cancelled that out. Not sure a splurge day is worth it for teh set back with weight. What do you think Josh? Should I shoot for lower daily calorie intake?

1 comment:

karissa said...

Hi Lauren,
It is really hard sometimes to keep track. The website that I was talking about that is really great was
livestrong.com

thedailyplate.com

Good work so far!! Keep it up :)