10/24- 1740
10/25- didn't count it but at least 1700; I went to a kid's ;party and went out for dinner; so one splurge day turned into two
10/26- went up a few pounds 1405
10/27- 1300
10/28- back down to new weight 1361
10/29- down a new pound!; still counting for today
Wednesday, October 29, 2008
Thursday, October 23, 2008
more boring (but good!) diet updates
10/18- 1295
10/19- 1300?
10/20- 1266
10/21- 1280
10/22- 1323
10/23- I thought it was 1167, but then I forgot about some things, plus I ate a few candies hmmmm.... maybe more like1407?
I seem to have finally swung below my hang out weight by one pound. :) Boy that took a lot of time.
10/19- 1300?
10/20- 1266
10/21- 1280
10/22- 1323
10/23- I thought it was 1167, but then I forgot about some things, plus I ate a few candies hmmmm.... maybe more like1407?
I seem to have finally swung below my hang out weight by one pound. :) Boy that took a lot of time.
Saturday, October 18, 2008
confession
oct 15- 1207- believe it!
oct 16- 1350- not too bad
oct 17- 1776- :( I was planning on having a splurge day this weekend, but I was going to wait til Sat or Sun and I was only going to give myself 200 cal, not 400. well, we'll try to do better today
oct 16- 1350- not too bad
oct 17- 1776- :( I was planning on having a splurge day this weekend, but I was going to wait til Sat or Sun and I was only going to give myself 200 cal, not 400. well, we'll try to do better today
Wednesday, October 15, 2008
Sunday, October 12, 2008
Dieting success vs. Dieting unsuccess
I'm going to start today( or right now) vs. I'm going to start tomorrow
What can I do without? vs. What can I get away with?
But how do you switch from the second to teh first mentatlity?
What can I do without? vs. What can I get away with?
But how do you switch from the second to teh first mentatlity?
Diet update
Thanks for all who have called blogged or otherwise to keep me on track. Ithink that it helps.
Sept 30- 1505
Oct 1- 1480
Oct 2-1545
Oct 3- 1207?? (I doubt it)
Oct 4- 1500
Oct 5- 1585 just a guess
Oct 6, 7,8,9-I didnt' finish writing down; got off track and discouraged and hadnt' blogged in for accountability
Then I talked to Josh and decided I needed to be more accurate of all the little calories that I was leaving out. got a little more motivated and feel like if I'm really only eating 1300 calories and exercising I MUST start losing some weight. But I won't know until i do it!!!!
Oct 10- 1295
Oct 11-1247
oct 12- 1280
(only bad thing is I only ran once instead of three times)
yeah, doing better!
Thanks for all the encouragement and prayers
Sept 30- 1505
Oct 1- 1480
Oct 2-1545
Oct 3- 1207?? (I doubt it)
Oct 4- 1500
Oct 5- 1585 just a guess
Oct 6, 7,8,9-I didnt' finish writing down; got off track and discouraged and hadnt' blogged in for accountability
Then I talked to Josh and decided I needed to be more accurate of all the little calories that I was leaving out. got a little more motivated and feel like if I'm really only eating 1300 calories and exercising I MUST start losing some weight. But I won't know until i do it!!!!
Oct 10- 1295
Oct 11-1247
oct 12- 1280
(only bad thing is I only ran once instead of three times)
yeah, doing better!
Thanks for all the encouragement and prayers
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